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A wild blueberry juice and coconut water drink with lemon, salt, and honey, following Wyman’s published recipe.
This recipe follows Wyman’s Wild Blueberry Electrolyte Drink by Julie Balsamo, MS, RDN. The ingredients and amounts below come from that published source; the instructions are paraphrased.
Ingredients
1 cup Wyman’s Wild Blueberry Juice
1 cup coconut water
Juice of 1/2 lemon
1/4 teaspoon Himalayan salt
1 teaspoon honey
Method
Add all ingredients to a water bottle or lidded jar.
Shake well and serve cold.
What to know
This is a fruit-based drink with sodium and potassium. It is not a universal substitute for oral rehydration solution or sports nutrition.
When to Serve and Pairings
This tonic works best as a small ritual drink: fresh enough for daytime, but still useful when you want something more intentional than water.
Perfect occasions include:
Morning prep
Afternoon reset breaks
Post-garden cleanup
Light brunches
Meal-prep days
Quiet weekend routines
Food pairings:
Greek yogurt with fruit
Seeded toast
Simple grain bowls
Citrus salads
Soft scrambled eggs
Roasted vegetables
Tonic-style drinks pair best with simple food because strong spices, heavy sauces, or too much sugar can bury the botanical notes.
Printable recipe
Wild Blueberry Coconut Water Drink
Yield 1 serving
A wild blueberry juice and coconut water drink with lemon, salt, and honey, following Wyman's published recipe.
Ingredients
1 cup Wyman's Wild Blueberry Juice
1 cup coconut water
Juice of 1/2 lemon
1/4 teaspoon Himalayan salt
1 teaspoon honey
Instructions
Add all ingredients to a water bottle or lidded jar.
