Home Wellness Tonics Lavender Chamomile Nightcap Mocktail Wellness Tonics Lavender Chamomile Nightcap Mocktail June 14, 2026
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Updated September 25, 2026
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lavender
chamomile
bedtime
By Camille Thorne
What to Know A chamomile and lavender mocktail adapted from Grüvi's published alcohol-free recipe.
A chamomile and lavender mocktail adapted from Grüvi's published alcohol-free recipe.
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A chamomile and lavender mocktail adapted from Grüvi’s published alcohol-free recipe.
This recipe follows Grüvi Cozy Chamomile Tea & Lavender Mocktail. The ingredients and amounts below come from that published source; the instructions are paraphrased.
Ingredients 8 ounces hot water 1 chamomile tea bag 2 ounces Grüvi Dry Secco alcohol-free sparkling wine 1 ounce lavender syrup (recipe below) 1/2 ounce lemon juice For syrup: 3 tablespoons dried culinary lavender, 1 cup sugar, 1 cup water Method For the syrup, bring lavender, sugar, and water just to a gentle boil, then remove from heat and strain. Cool. Steep the chamomile bag in the hot water for several minutes, then remove it. Stir in 1 ounce syrup and the lemon juice. Add the alcohol-free Dry Secco and serve warm. What to know This is a warm alcohol-free nightcap; it is not a sleep treatment. The syrup recipe makes more than one serving.
When to Serve and Pairings This tonic works best as a small ritual drink: fresh enough for daytime, but still useful when you want something more intentional than water.
Perfect occasions include: Morning prep Afternoon reset breaks Post-garden cleanup Light brunches Meal-prep days Quiet weekend routines Food pairings: Greek yogurt with fruit Seeded toast Simple grain bowls Citrus salads Soft scrambled eggs Roasted vegetables Tonic-style drinks pair best with simple food because strong spices, heavy sauces, or too much sugar can bury the botanical notes.
Printable recipe
Lavender Chamomile Nightcap Mocktail Yield 1 serving, with extra syrup
A chamomile and lavender mocktail adapted from Grüvi's published alcohol-free recipe.
Ingredients 8 ounces hot water 1 chamomile tea bag 2 ounces Grüvi Dry Secco alcohol-free sparkling wine 1 ounce lavender syrup (recipe below) 1/2 ounce lemon juice For syrup: 3 tablespoons dried culinary lavender, 1 cup sugar, 1 cup water Instructions For the syrup, bring lavender, sugar, and water just to a gentle boil, then remove from heat and strain. Cool. Steep the chamomile bag in the hot water for several minutes, then remove it. Stir in 1 ounce syrup and the lemon juice. Add the alcohol-free Dry Secco and serve warm. Keep browsing
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